Services

Virtual, one-on-one feeding education and support

I offer personalized virtual sessions designed to support you during pregnancy and throughout your feeding journey — whether you plan to breastfeed, pump, bottle feed, or combine approaches.

All sessions are:

  • One-on-one

  • Conducted virtually

  • Educational and supportive in nature

  • Tailored to your goals, questions, and circumstances

Prenatal Sessions

Preparing for Breastfeeding

  • The final weeks of pregnancy and how to prepare for feeding

  • What breastfeeding looks like in the first hours after birth

  • Normal newborn feeding behavior in the early days

  • Latch basics and common breastfeeding positions

  • What it feels like when milk comes in

This session is designed for expectant parents who plan to breastfeed and want to feel informed and prepared before baby arrives.

Rather than learning everything in the early postpartum haze, we’ll walk through what to expect and how to set yourself up for a smoother start.

Topics may include:

60 minutes | $145 | Virtual

  • How often newborns should eat

  • What wet and dirty diapers should look like

  • Breast pumps: types, basics, and when you may need one

  • Helpful supplies to have on hand

  • Common early challenges and when to seek additional support

This session is personalized to your feeding goals, birth plans, and prior experiences (if applicable).

Preparing for Bottle Feeding or Combination Feeding

  • Bottle feeding positions and paced feeding concepts

  • What wet and dirty diapers should look like

  • Pumping basics (if providing breast milk)

  • Helpful feeding supplies to have on hand

  • Common feeding concerns and when to seek additional support

This session is ideal for expectant parents who plan to bottle feed — whether with pumped breast milk, formula, or a combination — and want clear, realistic expectations from the start.

We’ll focus on practical education so you feel confident navigating feeding, amounts, and routines once baby arrives.

Topics may include:

60 minutes | $145 | Virtual

  • Feeding expectations in the first days and weeks after birth

  • How often newborns should eat

  • Understanding hunger and fullness cues

  • Bottle feeding amounts and how they change over time

  • Bottle types and nipple flow considerations

This session is supportive of a variety of feeding choices and is tailored to your family’s plan.

Postpartum and Ongoing Support Sessions

Postpartum Feeding Support

This session is designed for parents who are already feeding their baby and want targeted, personalized education and troubleshooting support.

We’ll focus on your specific questions and concerns and use the time where you need it most.

Examples:

45 minutes | $95 | Virtual

  • Oversupply and undersupply

  • Preparing to return to work while breastfeeding

  • Introducing a bottle or balancing breast and bottle feeding

  • Incorporating solids while continuing to breastfeed

  • Understanding what’s normal vs when additional support may be helpful

  • Breastfeeding challenges or concerns

  • Latch education and positioning concepts (within the limits of virtual support)

  • Pumping basics and troubleshooting

  • Pump setup and flange sizing education

  • Creating or adjusting a pumping schedule

This session is flexible and responsive — no two visits are the same. This session can support breastfeeding and/or bottle feeding.

Frequently Asked Questions

  • No. These sessions are educational and supportive and are provided by a Certified Lactation Counselor (CLC).
    I do not diagnose medical conditions or provide medical treatment. If medical concerns arise, I may recommend follow-up with an in-person lactation consultant or a medical provider.

  • Yes — within the limits of virtual care.

    I can help with:

    • Education around what a deep latch should look and feel like

    • Common positioning strategies

    • Troubleshooting latch concerns based on your experience and symptoms

    However, virtual visits limit how well latch and milk transfer can be fully assessed. If you are experiencing significant or ongoing pain, nipple damage, or latch issues that are not improving, an in-person lactation visit is often more effective and may be recommended.

  • I can help with education around feeding frequency, feeding patterns, and general troubleshooting, but I cannot assess milk transfer, latch effectiveness, or weight gain accuracy virtually.

    If there are concerns about:

    • Poor weight gain

    • Dehydration

    • Feeding effectiveness

    An in-person lactation consultant and/or pediatric provider is the most appropriate next step. I will always explain why an in-person evaluation may be helpful and what questions to ask.

  • Virtual sessions work especially well for:

    • Prenatal feeding preparation

    • Understanding what’s normal in the early days

    • Pumping education and troubleshooting

    • Pump setup and flange sizing education

    • Creating or adjusting pumping schedules

    • Preparing to return to work while breastfeeding

    • Bottle feeding and combination feeding support

    • Incorporating solids while continuing to breastfeed

    • Sorting through feeding questions or conflicting advice

  • In-person care is often more helpful for:

    • Significant or worsening nipple or breast pain

    • Ongoing latch concerns not improving with education

    • Concerns about milk transfer or infant weight gain

    • Suspected oral restrictions requiring hands-on assessment

    • Complex feeding situations requiring close observation

    Virtual support can still be helpful alongside in-person care, but it may not be the best starting point in these situations.

  • Yes.

    I support a variety of feeding approaches, including breastfeeding, pumping, bottle feeding, formula feeding, and combination feeding. My goal is to provide education and support that aligns with your family’s goals and needs.

  • No, payment is due at the time of booking.

    Some families choose to submit a superbill to their insurance for possible reimbursement, depending on their plan. Coverage varies by insurer and reimbursement is not guaranteed.

  • Currently, sessions are conducted virtually and are available to clients in most U.S. states.
    All services are provided within the scope of practice of a Certified Lactation Counselor (CLC) and are educational in nature.

  • If concerns arise that would benefit from in-person lactation care or medical evaluation, I will let you know and help guide you toward appropriate next steps. My goal is always to make sure you’re getting the level of support that best meets your needs.